Select or hover over each image to learn about the benefits of massage 

Stimulate and improve immune function
Stimulate and improve immune function

Stimulates the lymph flow, the body's natural defense system, against toxic invaders.

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Reduce the signs of aging
Reduce the signs of aging

Massaging our face promotes oxygen and blood flow in our skin. Not only does this result in reducing puffiness, it also creates a brighter skin tone and appearance. The massage will also increase collagen production, which prevents the formation of wrinkles. You can call it the 'natural face lift'.

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Enable circulatory and systemic health
Enable circulatory and systemic health

Increases circulation, allowing the body to pump more oxygen and nutrients into tissues and vital organs including the skin.

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Relieve tension and pain
Relieve tension and pain

Relaxes and softens injured and overused muscles. Reduces spasms and cramping.

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Improve joint stability, mobility and agility
Improve joint stability, mobility and agility

Increase self-awareness and muscular health of the body in order to restore balance within joints. This includes strengthening muscles surrounding joints that are unstable, lengthening and releasing muscles associated with immobile joints, and improving joint movement.

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Aid in the recovery from injury, surgery and illness
Aid in the recovery from injury, surgery and illness

Releases endorphins, the body's natural pain-killer and is used in chronic illness, injury and recovery from surgery.

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Alleviate symptoms of anxiety and depression
Alleviate symptoms of anxiety and depression

The healing power of touch through massage increases the release of endorphins, and calms the nervous system. Massage can also improve sleep, a critical factor to overall health and well-being.

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Reduces recovery time, helps prepare for strenuous workouts and decrease pain for athletes of all le
Reduces recovery time, helps prepare for strenuous workouts and decrease pain for athletes of all le

Reduces recovery time, helps prepare for strenuous workouts and decrease pain for athletes of all levels.

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Promote healthy pregnancy and birth preparation
Promote healthy pregnancy and birth preparation

Massage is beneficial for pregnant mothers and their unborn babies as it increases circulation and promote healthy tissues. It also offers relief from muscles and ligament that are strained as the mother's body adapts to pregnancy. Finally, it can assist a mother in relaxation as she prepares for birth.

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