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Massaging our face promotes oxygen and blood flow in our skin. Not only does this result in reducing puffiness, it also creates a brighter skin tone and appearance. The massage will also increase collagen production, which prevents the formation of wrinkles. You can call it the 'natural face lift'.
Increases circulation, allowing the body to pump more oxygen and nutrients into tissues and vital organs including the skin.
Increase self-awareness and muscular health of the body in order to restore balance within joints. This includes strengthening muscles surrounding joints that are unstable, lengthening and releasing muscles associated with immobile joints, and improving joint movement.
Releases endorphins, the body's natural pain-killer and is used in chronic illness, injury and recovery from surgery.
The healing power of touch through massage increases the release of endorphins, and calms the nervous system. Massage can also improve sleep, a critical factor to overall health and well-being.
Reduces recovery time, helps prepare for strenuous workouts and decrease pain for athletes of all levels.
Massage is beneficial for pregnant mothers and their unborn babies as it increases circulation and promote healthy tissues. It also offers relief from muscles and ligament that are strained as the mother's body adapts to pregnancy. Finally, it can assist a mother in relaxation as she prepares for birth.